Ep. 93 | The Power of Storytelling: Exploring Identity & Connection with Sundeep Morrison

Text: The Healing Catalyst Podcast with Sundeep Morrison, Episode 93. Image: Photo of Sundeep, a non-binary person with a shaved head. They are smiling widely at the camera and wearing a blue tank top.

Sundeep Morrison is an award-winning queer, non-binary Punjabi Sikh actor, writer, and director whose work focuses on social justice, sexuality, and gender. Sundeep uses storytelling as a means of exploring personal identity and connecting with others. Dr. Avanti and Sundeep’s conversation delves into the significance of creative expression and the power of storytelling. They share their personal practices to support creativity, emphasizing how important it is to tap into our inner selves and express ourselves creatively. Together, they explore the interplay between creativity and health.

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Today on The Healing Catalyst:

  • Importance of creative expression through a multitude of platforms

  • Exploring personal identity through the power of storytelling

  • The profound connection between storytelling and self, others, and the world

  • About Sundeep's acclaimed works, Rag Head and Your Love

  • Sundeep's daily routines and practices for supporting creativity

Resources:

Connect with Sundeep:


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Dr. Avanti Kumar-Singh is an Ayurveda Wellness Expert on a mission to show how Ayurveda can be a health catalyst for achieving optimal wellness in modern life.

Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies at elite undergraduate and graduate institutions and prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Longevity Formula and The Health Catalyst.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

This show is produced by Synchro Social.

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Ep. 94 | Reviving the Inner Child: Play, Fun, and Their Impact on Health with Dr. Trish Phillips

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Ep. 92 | Birthing Creativity with Rea Frey