Ep. 68 | Healing & Community Through the Lens of Music with Lora Branch

Lora Branch was a rising DJ and community activist working in HIV/AIDS education when she became Dr. Avanti’s mentor 30 years ago in Chicago. Now, she’s on the show to kick off November’s monthly intention of “connection with others as medicine” through the lens of music. You’ll hear Lora’s start in the scene as one of the original DJs at the infamous “warehouse” in Chicago where House music was born. She unpacks how House music differs from other genres, and dives into music as a language that connects people and has the power to heal. As we get a look inside the mind of a DJ, we truly see the power of music for healing and connection to others.

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Today on The Healing Catalyst:

  • Lora’s start as a DJ & the origin story of House music in Chicago

  • The spiritual aspect of House music & how it affects the brain

  • Love & language: why it connects people on a deep level

  • The healing aspect of music on a body & mind level

  • The preparation & artistic sides of being a DJ

Resources:

Connect with Laura Branch:


Connect with Dr. Avanti

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Dr. Avanti Kumar-Singh is an Ayurveda Wellness Expert on a mission to show how Ayurveda can be a health catalyst for achieving optimal wellness in modern life.

Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies at elite undergraduate and graduate institutions and prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Longevity Formula and The Health Catalyst.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

This show is produced by Synchro Social.

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Ep. 69 | The Art & Medicine of Gathering with Kevin Boehm

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Ep. 67 | Biohack Your Brain Through Meditation with Dr. Romie Mushtaq