Ep. 77 | Staying Ahead of the Curve: Food, Fitness, and Healthcare Trends for 2023 with Abbey Stone, Part 2

Text Overlay: Ep. 77, The Healing Catalyst with Abbey Stone; Image: Headshot of Abbey. She has blonde hair and is smiling widely at the camera. She's wearing a dark blazer.

Dr. Avanti and Abbey Stone are back for part 2 of their conversation on Wellness Trends for 2023, diving into the areas of food, fitness, and healthcare. They discuss new snackable supplements, the rise of the lupini bean, renewed interest in group fitness, and mobility as a pillar in health. They also talk about the maternal mortality crisis and how the need for a holistic approach to the birthing experience is being addressed. Abbey and Avanti also touch on the exciting advances in how virtual reality is being used to transform healthcare.

Listen Now

Powered by RedCircle


Today on The Healing Catalyst:

  • New snackable supplements

  • Rise of the lupini bean: nutritional & sustainable

  • Renewed interest in group fitness

  • Innovative approaches for mobility training

  • Virtual reality is transforming healthcare

  • Maternal mortality crisis & holistic healthcare during birth

Resources:


Connect with Dr. Avanti

Subscribe to The Healing Catalyst on Amazon, Apple, Spotify, YouTube, or your favorite platform. If you found this episode helpful, please rate and review the show to help others find the show!


Dr. Avanti Kumar-Singh is an Ayurveda Wellness Expert on a mission to show how Ayurveda can be a health catalyst for achieving optimal wellness in modern life.

Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies at elite undergraduate and graduate institutions and prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Longevity Formula and The Health Catalyst.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

This show is produced by Synchro Social.

Previous
Previous

Ep. 78 | Breaking the Resolution Cycle: Make Your Goals a Reality in 2023 with Mar Soraparu

Next
Next

Ep. 76 | 2023 Beauty & Wellness Trends with Well + Good’s Abbey Stone, Part 1