Ep. 29 | Releasing Identities & Attachments for Healing with Jessica Zweig

Episode 29 | The Healing Catalyst, image of Jessica Zweig in yellow against yellow backdrop smiling with her hand on chin and smiling slightly at the camera for an episode on releasing attachments and identities

Jessica Zweig is an award-winning entrepreneur, personal branding expert, the founder and CEO of SimplyBe. Agency and author of “Be. - A No Bullsh*t Guide to Increasing Your Self Worth and Your Net Worth by Simply Being Yourself.” Today, Jessica shares her healing journey from struggling with body dysmorphia and low self-esteem that manifested as chronic sinus infections to the inner work and truths she had to confront to heal herself. Dr. Avanti and Jessica also talk about the healing power of letting go and dive deep into how Jessica learned to listen to her body and let go of old identities.

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Today on The Healing Catalyst:

  • Jess’s healing journey: body dysmorphia, low self-esteem, & chronic sinus infections 

  • Tapping into your inner knowing & learning to listen to your body

  • The connection between illness & spiritual awakenings

  • Letting go of your old identities for growth

  • Changing your relationship to your symptoms

Resources:

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Dr. Avanti Kumar-Singh is an Ayurveda Wellness Expert on a mission to show how Ayurveda can be a health catalyst for achieving optimal wellness in modern life.

Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies at elite undergraduate and graduate institutions and prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Longevity Formula and The Health Catalyst.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

This show is produced by Synchro Social.

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Ep. 30 | Stop Fearing Death. My Conversation with Dr. Amy Robbins

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Ep. 28 | Psychedelics & Integrative Psychiatry for Mental Health with Dr. Ellen Vora