Ep. 1 | Finding the Healer Within

Episode 1 | The Healing Catalyst, an image of Dr. Avanti Kumar Singh leaning against an outdoor set of stairs on a sunny day

Dr. Avanti Kumar-Singh is living proof that health is not found in the doctor’s office, it is found in everyday moments of life. In this inaugural episode of The Healing Catalyst, Dr. Kumar-Singh opens up about how her personal health struggles and childhood as a first-generation American led her back to the ancient practice of Ayurveda. She also introduces how you can learn to heal your symptoms and transform your health through the practice of Ayurveda by sharing three transformative moments of her life, the lessons they taught her about health and healing, and how you can apply those same lessons to your own life.

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Today on The Healing Catalyst:

  • Introducing The Healing Catalyst Podcast

  • Guiding philosophy on medicine and health

  • Lessons from three transformative life moments

  • Preview of what you’ll learn about transforming your health from this show

Resources:


Connect with Dr. Avanti

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Dr. Avanti Kumar-Singh is an Ayurveda Wellness Expert on a mission to show how Ayurveda can be a health catalyst for achieving optimal wellness in modern life.

Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies at elite undergraduate and graduate institutions and prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Longevity Formula and The Health Catalyst.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

This show is produced by Synchro Social.

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Ep. 2 | Creating a Daily Routine to Boost Immunity